How can a symptom journal help disability applications?

On Behalf of | Jun 20, 2025 | SSDI

Someone who’s filing for Social Security Disability Insurance (SSDI) is likely experiencing symptoms that make life difficult to live. Being able to show how those symptoms affect your life and limit your ability to work might be beneficial if you’re applying for SSDI. 

A symptom journal doesn’t have to be complicated. It can be handwritten, typed or kept using an app. The key is that you need to show exactly how the effects of your conditions limit your abilities. A symptom journal that’s consistent and concise may be highly effective. 

What should be included in a symptom journal?

A symptom journal should include information about all symptoms you experience. Note the type of symptom, its severity, how long it lasted and what, if anything, helped relieve it. This helps paint a picture of what daily life is really like with your condition. It may make it easier for non-medical professionals to understand what you’re going through if they can see your symptom journal.

How would a symptom journal be considered?

Examiners in SSDI claims need to determine if the condition is affecting your ability to function and hold a job. They need to see long-term and ongoing limitations. This often goes deeper than just reading what happens at a doctor’s visit. 

A symptom journal provides a detailed timeline of what symptoms you experience and when. When you’re documenting the symptoms, remember to include ones that are caused by the medications you take to manage your condition. 

Besides helping with an SSDI application, the symptoms journal may also help your medical care team. They can look for patterns that may help them to find better options for managing your condition. 

Applying for SSDI is often a complex undertaking. Many people are denied, even if they meet the requirements to receive benefits. Working with someone who’s familiar with these matters may be beneficial if you have to fight for the benefits you need.